Behavior
Walking into 2019
The beginning of 2019 brings with it new opportunities in every aspect of our lives. Every year is the same and yet we seem to end up at the end of the year in the same place as the end of the previous year. Some things have changed but many haven’t and the reason for…
Read MoreChoices
Life doesn’t happen to us. Life presents us with opportunities, insights and gifts. We have the choice of what to do with them. Many of us have the same things ‘happen’ to us and yet each of us has a different result. What is the difference? The difference is in how we…
Read MorePerceptions
PERCEPTIONS We all have perceptions. These perceptions are of others and ourselves. Right or wrong, we do treat people based on THESE perceptions of them and we get treated, interacted with, based on THESE perception of us. Perceptions do change, they shift with time and circumstances but still it’s my perception of you in this…
Read MoreWhite pepper/ sadness- find your inner power
ALL WE NEED IS IN US Cliche ? … the difficulty is to release it. To recognize that, the little thought that popped into our head, is the very thing we need in that moment. its this little thought/solution which goes unnoticed. All the old ideas, which are so full of wisdom, are the very…
Read MoreGood and Bad days
No day is emotionally stagnant . We all go through amazing emotions in a day, hour or minute and yet we only notice the ‘bad ‘ones. That then is how we classify the entire day. The one emotion that came up, when we took a second to stop and feel controls our day and energy.…
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