Life doesn’t happen to us.   Life presents us with opportunities, insights and gifts.   We have the choice of what to do with them. Many of us have the same things ‘happen’ to us and yet each of us has a different result.   What is the difference? The difference is  in how we…

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White pepper/ sadness- find your inner power

ALL WE NEED IS IN US Cliche ? … the difficulty is to release it. To  recognize that, the little thought that popped into our head, is the very thing we need in that moment. its this little thought/solution which goes unnoticed. All the old ideas, which are so full of wisdom, are the very…

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Good and Bad days


No day is emotionally stagnant . We all go through amazing emotions in a day, hour or minute and yet we only notice the ‘bad ‘ones.  That then is how we classify the entire day. The one emotion that came up, when we took a second to stop and feel controls our day and energy.…

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