Happiness

Today I  am sharing a quote from Pope Francis .. I feel it answers and adds to all that i believe and teach. I certain hope it will have as much impact on others as it did on me. *YOU CAN HAVE FLAWS, BE ANXIOUS, AND EVEN BE ANGRY, BUT DO NOT FORGET THAT YOUR…

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Perceptions

 PERCEPTIONS We all have perceptions. These perceptions are of others and ourselves. Right or wrong, we do treat people based on THESE  perceptions of them and we get treated, interacted with, based on THESE  perception of us. Perceptions do change, they shift with time and circumstances but still it’s my perception of you in this…

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Good and Bad days

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No day is emotionally stagnant . We all go through amazing emotions in a day, hour or minute and yet we only notice the ‘bad ‘ones.  That then is how we classify the entire day. The one emotion that came up, when we took a second to stop and feel controls our day and energy.…

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